Paul Humphries 2500m SkiErg

2,500

Meters

10:52.0

Time

2:10.4

Pace

151

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Drag Factor74

January 20, 2018 09:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.0 2,500 2:10.4 158 843 28
2:18.5 500 2:18.5 132 753 25
2:11.4 1,000 2:11.4 154 830 27
2:12.9 1,500 2:12.9 149 813 28
2:10.1 2,000 2:10.1 159 847 28
1:59.1 2,500 1:59.1 207 1013 35