Paul Humphries 19:48 row
5,011
Meters
19:48.5
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
January 20, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,011 | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 19:48.5 | 1,240 | 1:56.3 | 222 | 1065 | 24 |