Paul Humphries 14:04 row
3,007
Meters
14:04.0
Time
2:20.3
Pace
171
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
January 24, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.0 | 3,007 | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 14:04.0 | 875 | 2:19.4 | 129 | 744 | 18 |