Paul Humphries 10000m SkiErg
10,000
Meters
46:39.6
Time
2:19.9
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
January 25, 2018 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.6 | 10,000 | 2:19.9 | 128 | 739 | 23 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 22 |
| 9:25.7 | 4,000 | 2:21.4 | 124 | 725 | 23 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 24 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 744 | 24 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 26 |