Paul Humphries 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
627
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 26, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 22 | 131 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 21 | 110 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 23 | 128 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 23 | 133 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 23 | 140 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 24 | 144 |