Paul Humphries 14:26 row
3,009
Meters
14:26.7
Time
2:24.0
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
January 28, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.7 | 3,009 | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 14:26.7 | 925 | 2:24.1 | 117 | 702 | 19 |