Paul Humphries 14:53 SkiErg

3,003

Meters

14:53.5

Time

2:28.7

Pace

164

Calories

Average Watts106
Calories Per Hour665
Stroke Rate20
Drag Factor75

January 28, 2018 09:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:53.5 3,003 2:28.7 106 665 20
5:00.0 1,004 2:29.4 105 661 21
10:00.0 1,010 2:28.5 107 667 20
14:53.5 990 2:28.2 107 669 19