Paul Humphries 15:53 row
4,003
Meters
15:53.7
Time
1:59.1
Pace
267
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 28, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 4,003 | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 15:53.7 | 237 | 1:53.2 | 241 | 1128 | 22 |