Paul Humphries 23:39 SkiErg
5,008
Meters
23:39.0
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
February 01, 2018 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,008 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 23:39.0 | 802 | 2:16.5 | 138 | 773 | 24 |