Paul Humphries 10:07 row
2,521
Meters
10:07.1
Time
2:00.4
Pace
168
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 07, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,521 | 2:00.4 | 200 | 990 | 23 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 23 |
| 8:02.4 | 1,000 | 1:58.8 | 209 | 1018 | 24 |
| 10:03.0 | 521 | 1:55.7 | 226 | 1076 | 23 |