Paul Humphries 24:13 SkiErg
5,000
Meters
24:13.3
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 66 |
February 10, 2018 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.3 | 5,000 | 2:25.3 | 114 | 692 | 278 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 24:13.3 | 927 | 2:16.6 | 137 | 772 | 54 | 22 |