Paul Humphries 50:11 SkiErg

10,000

Meters

50:11.0

Time

2:30.5

Pace

545

Calories

Average Watts103
Calories Per Hour653
Stroke Rate20
Drag Factor65

February 11, 2018 08:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:11.0 10,000 2:30.5 103 653 20
10:00.0 2,000 2:30.0 104 656 20
20:20.0 2,000 2:35.0 94 623 19
30:22.1 2,000 2:30.5 103 653 19
40:22.0 2,000 2:29.9 104 657 21
50:11.0 2,000 2:27.2 110 677 22