Paul Humphries 5000m SkiErg
5,000
Meters
22:50.4
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 65 |
February 14, 2018 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 5,000 | 2:17.0 | 136 | 768 | 24 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 24 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 23 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 23 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 25 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 26 |