Paul Humphries 4:54 row
1,008
Meters
4:54.5
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Drag Factor | 96 |
February 14, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,008 | 2:26.0 | 112 | 686 | 16 |
| 4:54.5 | 1,008 | 2:26.0 | 112 | 686 | 16 |