Paul Humphries 7500m SkiErg
7,500
Meters
33:23.8
Time
2:13.5
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 66 |
February 21, 2018 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.8 | 7,500 | 2:13.5 | 147 | 805 | 25 |
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 23 |
| 6:41.3 | 3,000 | 2:13.7 | 146 | 803 | 24 |
| 6:26.7 | 4,500 | 2:08.9 | 163 | 862 | 26 |
| 6:28.1 | 6,000 | 2:09.3 | 162 | 856 | 27 |
| 6:39.0 | 7,500 | 2:13.0 | 149 | 812 | 26 |