Paul Humphries 30:05 SkiErg
6,553
Meters
30:05.8
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
February 25, 2018 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,553 | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 30:05.8 | 10 | 4:50.0 | 14 | 349 |