Paul Humphries 2000m row
2,000
Meters
9:42.5
Time
2:25.6
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
February 26, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 28 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 28 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 29 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 29 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 29 |