Paul Humphries 8:39 row
2,007
Meters
8:39.7
Time
2:09.4
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
March 03, 2018 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 2,007 | 2:09.4 | 161 | 855 | 19 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 |
| 8:39.7 | 883 | 2:04.4 | 182 | 925 | 21 |