Paul Humphries 14:55 SkiErg

3,007

Meters

14:55.5

Time

2:28.9

Pace

164

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21
Drag Factor65

March 04, 2018 08:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.5 3,007 2:28.9 106 664 21
5:00.0 974 2:34.0 96 629 18
10:00.0 1,041 2:24.0 117 702 20
14:55.5 993 2:28.7 106 665 26