Paul Humphries 13:08 row
3,054
Meters
13:08.4
Time
2:09.0
Pace
187
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
March 04, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.4 | 3,054 | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 13:08.4 | 729 | 2:09.2 | 162 | 858 | 19 |