Paul Humphries 12:34 row
3,007
Meters
12:34.6
Time
2:05.4
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 08, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 3,007 | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 12:34.6 | 611 | 2:06.5 | 173 | 894 | 23 |