Paul Humphries 12:28 row
3,012
Meters
12:28.3
Time
2:04.2
Pace
192
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
March 09, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.3 | 3,012 | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 |
| 12:28.3 | 626 | 1:58.4 | 211 | 1024 | 23 |