Paul Humphries 11:50 row
3,018
Meters
11:50.3
Time
1:57.6
Pace
204
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
March 11, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 3,018 | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 11:50.3 | 484 | 1:53.9 | 237 | 1114 | 26 |