Paul Humphries 12:58 SkiErg

3,013

Meters

12:58.3

Time

2:09.1

Pace

185

Calories

Average Watts162
Calories Per Hour859
Stroke Rate27
Drag Factor63

March 11, 2018 10:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.3 3,013 2:09.1 162 859 27
5:00.0 1,131 2:12.6 150 816 25
10:00.0 1,152 2:10.2 159 845 26
12:58.3 731 2:01.9 193 964 31