Paul Humphries 11:46 row
3,015
Meters
11:46.5
Time
1:57.1
Pace
205
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 12, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 3,015 | 1:57.1 | 218 | 1048 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
| 11:46.5 | 472 | 1:52.8 | 244 | 1138 | 25 |