Paul Humphries 11:47 row
3,014
Meters
11:47.3
Time
1:57.3
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 14, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 3,014 | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 11:47.3 | 463 | 1:55.8 | 225 | 1074 | 23 |