Paul Humphries 11:51 row
3,028
Meters
11:51.7
Time
1:57.5
Pace
205
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
March 17, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.7 | 3,028 | 1:57.5 | 216 | 1042 | 25 | 156 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 147 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 156 |
| 11:51.7 | 505 | 1:50.5 | 259 | 1190 | 26 | 166 |