Paul Humphries 13:26 SkiErg

3,000

Meters

13:26.3

Time

2:14.3

Pace

177

Calories

Average Watts144
Calories Per Hour796
Stroke Rate25
Drag Factor67

March 19, 2018 17:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:26.3 3,000 2:14.3 144 796 25
5:00.0 1,107 2:15.5 141 784 23
10:00.0 1,130 2:12.7 150 814 25
13:26.3 763 2:15.1 142 787 29