Paul Humphries 11:44 row
3,015
Meters
11:44.7
Time
1:56.8
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 19, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 3,015 | 1:56.8 | 219 | 1054 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 |
| 11:44.7 | 475 | 1:50.2 | 261 | 1199 | 26 |