Paul Humphries 13:24 SkiErg

3,008

Meters

13:24.4

Time

2:13.7

Pace

178

Calories

Average Watts146
Calories Per Hour803
Stroke Rate27
Drag Factor67

March 20, 2018 17:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:24.4 3,008 2:13.7 146 803 178 27
5:00.0 1,101 2:16.2 138 776 64 24
10:00.0 1,152 2:10.2 159 845 70 29
13:24.4 756 2:15.1 142 787 44 28