Paul Humphries 12:31 row
3,010
Meters
12:31.7
Time
2:04.8
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 23, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 3,010 | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 12:31.7 | 642 | 1:58.1 | 212 | 1030 | 26 |