Paul Humphries 20:04 row
5,024
Meters
20:04.6
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
March 27, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,024 | 1:59.8 | 203 | 999 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 20:04.6 | 15 | 2:33.3 | 97 | 634 |