Paul Humphries 5:05 SkiErg
1,017
Meters
5:05.8
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 65 |
March 29, 2018 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,017 | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 |