Paul Humphries 11:56 row
3,014
Meters
11:56.3
Time
1:58.8
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
March 30, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 3,014 | 1:58.8 | 209 | 1017 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 28 |
| 11:56.3 | 521 | 1:51.6 | 252 | 1166 | 28 |