Paul Humphries 9:12 row
2,014
Meters
9:12.6
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 01, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.6 | 2,014 | 2:17.1 | 136 | 766 | 117 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 9:12.6 | 953 | 2:12.5 | 150 | 817 | 57 | 21 |