Paul Humphries 19:40 row
5,020
Meters
19:40.2
Time
1:57.5
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
April 02, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,020 | 1:57.5 | 215 | 1041 | 25 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 19:40.2 | 1,252 | 1:51.9 | 250 | 1159 | 27 |