Paul Humphries 11:39 row
3,012
Meters
11:39.0
Time
1:56.0
Pace
206
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 03, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.0 | 3,012 | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 |
| 11:39.0 | 423 | 1:57.0 | 218 | 1051 | 25 |