Paul Humphries 14:45 SkiErg

3,011

Meters

14:45.7

Time

2:27.0

Pace

166

Calories

Average Watts110
Calories Per Hour678
Stroke Rate23
Drag Factor64

April 04, 2018 16:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:45.7 3,011 2:27.0 110 678 166 23
5:00.0 1,016 2:27.6 109 674 56 24
10:00.0 1,025 2:26.3 112 684 57 23
14:45.7 971 2:27.1 110 678 53 22