Paul Humphries 19:11 row
5,019
Meters
19:11.9
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
April 04, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,019 | 1:54.7 | 232 | 1097 | 348 | 27 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 27 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 28 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 19:11.9 | 1,111 | 1:53.3 | 240 | 1126 | 78 | 26 |