Paul Humphries 23:38 SkiErg
5,010
Meters
23:38.9
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 65 |
April 06, 2018 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.9 | 5,010 | 2:21.6 | 123 | 724 | 283 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 23:38.9 | 780 | 2:20.3 | 127 | 735 | 44 | 25 |