Paul Humphries 23:38 SkiErg

5,010

Meters

23:38.9

Time

2:21.6

Pace

283

Calories

Average Watts123
Calories Per Hour724
Stroke Rate25
Drag Factor65

April 06, 2018 12:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:38.9 5,010 2:21.6 123 724 25
5:00.0 1,018 2:27.3 109 676 25
10:00.0 1,068 2:20.4 126 734 26
15:00.0 1,071 2:20.0 127 738 26
20:00.0 1,074 2:19.6 128 742 26
23:38.9 780 2:20.3 127 735 25