Paul Humphries 11:45 row
3,012
Meters
11:45.4
Time
1:57.0
Pace
204
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 06, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 3,012 | 1:57.0 | 218 | 1050 | 26 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 11:45.4 | 454 | 1:56.0 | 224 | 1070 | 26 |