Paul Humphries 12:48 SkiErg

2,552

Meters

12:48.1

Time

2:30.4

Pace

138

Calories

Average Watts103
Calories Per Hour653
Stroke Rate28
Drag Factor65

April 06, 2018 13:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:48.1 2,552 2:30.4 103 653 138 28
5:00.0 1,007 2:28.9 106 664 55 25
10:00.0 991 2:31.3 101 647 53 29
12:48.1 554 2:31.7 100 644 30 32