Paul Humphries 24:04 SkiErg
5,012
Meters
24:04.2
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 65 |
April 07, 2018 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.2 | 5,012 | 2:24.0 | 117 | 702 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 24:04.2 | 887 | 2:17.6 | 134 | 761 | 29 |