Paul Humphries 14:03 row

3,514

Meters

14:03.2

Time

1:59.9

Pace

234

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Drag Factor113

April 07, 2018 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:03.2 3,514 1:59.9 203 997 24
5:00.0 1,274 1:57.7 214 1038 26
10:00.0 1,307 1:54.7 232 1096 27
14:03.2 934 2:10.1 159 845 19