Paul Humphries 21:43 row
5,429
Meters
21:43.6
Time
2:00.0
Pace
360
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 09, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,429 | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 21:43.6 | 375 | 2:18.1 | 133 | 757 | 18 |