Paul Humphries 13:23 row
3,251
Meters
13:23.4
Time
2:03.5
Pace
208
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 13, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.4 | 3,251 | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 13:23.4 | 837 | 2:01.5 | 195 | 971 | 23 |