Paul Humphries 22:35 SkiErg
5,008
Meters
22:35.5
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
April 13, 2018 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,008 | 2:15.3 | 141 | 785 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 22:35.5 | 600 | 2:09.5 | 161 | 853 | 30 |