Paul Humphries 10:30 row
2,504
Meters
10:30.6
Time
2:05.9
Pace
157
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 13, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.6 | 2,504 | 2:05.9 | 175 | 903 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 10:30.6 | 118 | 2:09.6 | 161 | 852 | 18 |