Paul Humphries 11:50 row
3,012
Meters
11:50.5
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 14, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 3,012 | 1:57.9 | 213 | 1034 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 11:50.5 | 494 | 1:51.8 | 250 | 1161 | 27 |