Paul Humphries 11:46 row
3,019
Meters
11:46.0
Time
1:56.9
Pace
206
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 15, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.0 | 3,019 | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 11:46.0 | 481 | 1:50.1 | 262 | 1200 | 26 |